Be ye not ashamed

Well it’s that time again……….bikini season. How does that make you feel? After spending a long, cold winter covered up and warm it’s time to bare all and enjoy your summer in the sun. Unfortunately, for so many women, bikini season strikes fear at our very heart.  But why?

It’s all due to shame. Shame: a condition of humiliating disgrace or disrepute which is the lack of respect from others. In all actuality, do our bodies in a bikini deserve this much power? Why do we allow something so superficial and only skin deep have this much rule over our life?

Why do women have shame for the one body that is theirs and theirs alone? Your body has scars, it has dimples, it has marks, it has blemishes and it has no other copy. No two are alike, just like a snowflake, every body is different and like no other and it helps make you exactly who you are. And that my dears is NOT shameful.

I have come to realize most all women have a bit of cellulite they are not proud of, most all have a stretch mark or blemish that the owner does their best to cover up. And we cover up, why? So no one else can see! So no can look at you, see that horrible mark and look at you with……you know the word………SHAME!

Why as women do we do this? We need to be proud of our bodies and we need to look at other women and build them up. Stop the cycle of shame, be proud of your marks, dimples and lines. They make you the wonderful woman you are. They are a map to the life you have lived. The accomplishments of motherhood or the scar left behind from your body making a miraculous recovery.

Our bodies do not show the beauty that hides beneath the surface. They don’t show the wonderful personality that is what makes you, you. I challenge you…..next time you see a woman in a bikini and are thinking of why she shouldn’t be wearing it, make a cognitive change. Look at her and think what a beautiful person and be proud for her, be happy for her that she is not ashamed of the person she is and the marks that make her body hers.

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